We’ll discuss what you’re doing consciously and unconsciously to self-sabotage yourself. Now is the time! Eliminate the barriers and reach your dreams.

Compounding stress from work and life is damaging It can hurt relationships, happiness, and overall health. Learn career and health tips to find the balance that’s right for you.

At Partners in Health, we are dedicated to helping individuals reach their full potential and lead more fulfilling lives. Our mission is to provide resources, tools, and support to those who need it most.
 

 Our signature “Self Care isn't Selfish” presentation is designed to help individuals explore their own needs and discover how to best take care of themselves. Visit us today to start your journey to wellness.

Scientists have coined the gut of the second brain. What we eat and how we digest food has a profound impact on our mental health, sleep, and more. Learn simple tips to heal your gut and change your life.

Biohacking is the desire to be the absolute best version of yourself by changing the environment around you and inside of you to control your own biology. Learn simple tips that you can do today to change your sleep, nutrition, and overall health.

Amidst hectic weekday schedules, set yourself up for success with easy and practical tips that are healthy and budget-friendly

Did you know over 50% of employees attribute low productivity to sleep deficiency? In this 30 minute presentation, we will cover why we sleep, how much sleep do you really need? What factors impact sleep? Practical solutions to sleep better tonight.

New and Improved! While it’s true that stress is a result of change, one common misconception is that stress is always a result of a negative shift in our environment. Not only can stress result from positive occurrences in our lives, but both positive and negative stress affect our overall health in a variety of ways. Stress is all around us. Learn tips to managing stress and minimize its negative effects on the body.

Low carb, low fat. The information on what constitutes a proper diet is vast and conflicting. When it comes to nutrition one thing is true—variety is the spice of life. Separate the facts from the fads and learn the truth about the foods we eat. Learn about the impact proper nutrition can have on our performance, productivity and overall health and wellness.

A great way to enhance productivity, relaxation and show employee appreciation! Most companies opt for 10 min chair massage but we can customize the time to fit your group. *Charges may apply.

A growing number of Americans are suffering from sleep disorders. Lack of sleep impacts their productivity at work, family life, stress level. Learn the impacts of lack of sleep and natural solutions to combat insomnia without harmful and costly drugs.

Don't forget us when planning for your next employee health fair.  We offer a variety of fun and interactive screening options perfect for any event!  From master nerve system scans using the latest state-of-the-art technology, to posture screenings to letting individuals view their health from the outside looking in, we can help your team understand the keys to health and performance!

At Partners in Health, we specialize in providing the latest health and wellness trends to our customers. We are dedicated to helping our clients stay on top of the trends and understand how they can best take care of their physical and mental health.

One of our most popular services is our ‘Top 5 Health Trends of the Year’ presentation. This talk covers the top current health trends and how they relate to overall wellness. We also provide tailored advice on how to incorporate these trends into your lifestyle. Join us today and take your health to the next level

Do you ever wonder if you are truly realizing your full life potential?  This seven-element workshop focuses on the importance of a balanced approach to life.  Attendees learn about the seven key-life areas for true happiness, health and wellness.  This session can be delivered as a 2-hour workshop or divided into 30-minute sessions for each key-life area.  A truly inspiring health and wellness series!

This will be a overview of the Gallop Strength Finders and how they apply to your team. *All attendees must have their top 5 Strengths submitted two weeks prior to workshop. You can access these through the Gallop Strength Finders website.

Raising Children is tough, especially in a busy 9-5 world. This workshop is a must for busy families who want to grow healthy children naturally.

Sitting is the New Smoking.  The computer age has found us spending more time at our keyboards. Prolonged postures and repetitive movements lead to a variety of symptoms such as eyestrain,  headaches, shoulder pain, Carpal Tunnel Syndrome, back pain, and sciatica, just to name a few. There is no need to work in pain!

There is so much confusion on what we should take and when. Does quality matter? What can I do to boost my energy and immune system? Get the latest research on supplementation!

Combat postural and emotional fatigue with basic yoga poses taught by a certified yoga instructor.

Afraid of germs or sick all the time? Learn natural and scientifically proven methods to bulletproof your immune system to stay healthy through the winter and beyond.

At Partners in Health, we strive to provide our clients with the best in holistic and natural health care. Our team of professionals are dedicated to improving your overall physical and mental wellbeing, and are passionate about wellness.

One of our most popular services is the Women’s Health Presentation, which focuses on nutrition, exercise, and mental health. By combining our natural approach with scientifically proven treatments, we will help you to achieve your health goals. Visit our website to learn more about our services and how we can help you on your journey to wellness.